Hints from the Health Department. Leaflet from the archive of the Society of Medical Officers of Health. Credit: Wellcome Collection, London
[Report of the Medical Officer of Health for East Ham]
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| Lime Water | 3 |
| Margarine | 4 |
| Lemon Cheese | 4 |
| Mixed Pickles | 2 |
| Doughnuts | 1 |
| Chutney | 1 |
| Worcester Sauce | 1 |
| Tomato Ketchup | 1 |
| Dripping | 5 |
| Honey | 1 |
| Bread | 4 |
| Butter-like Substance | 1 |
| Tea | 3 |
| Chocolates | 1 |
| Puff Paste | 1 |
| Pork Sausages | 2 |
| Beef Sausages | 2 |
| Cheese | 2 |
| Sugar | 1 |
| Ground Almonds | 7 |
| Jam Sandwich | 1 |
| Ground Ginger | 2 |
| Flavouring Essence | 1 |
| Sweet Mixed Drops | 1 |
| Apples | 5 |
| Breakfast Sausage | 1 |
| Pure Glycerine | 1 |
| Essence of Rennet | 1 |
| 443 |
| Banbury Cake | 1 |
| Butter | 2 |
| Milk | 4 |
| Coffee | 1 |
| Tea | 1 |
| Rice | 1 |