Hints from the Health Department. Leaflet from the archive of the Society of Medical Officers of Health. Credit: Wellcome Collection, London
[Report of the Medical Officer of Health for Lambeth Borough]
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| Meat | 1 | 15 | 3 | 6½ | ||
| Fish | 18 | 2 | 18 | |||
| Rabbits | 1 | 2 | ||||
| Fish Roes | 2 | 7 | ||||
| Shellfish | 2 | 24 | ||||
| Offal | 2 | 2 | 26 | |||
| Poultry | 1 | 9 | 23½ | |||
| Potatoes | 1 | 12 | 21 | |||
| Winkles | 4 | 2 | ||||
| Fruit | 2 | 3 | 12 | |||
| 6 | 9 | - | - | |||
| Bacon | 2 | 11 | - | 18 | ||
| Salad Cream | 1 | 25½ | ||||
| Cheese | 3 | 3 | 12¼ | |||
| Preserves | 1 | 9½ | ||||
| Pickles | 14¼ | |||||
| Faggots | 1 | 11 | ||||
| Mincemeat | 1 | |||||
| Sausages | 1 | 12½ | ||||
| Dates | 1 | |||||
| Sauce | 1 | |||||
| Ham | 3 | 3 | 13¾ | |||
| Peas, dried | ||||||
| Jelly | ||||||
| Fruit, dried | 3 | 25 | ||||
| Soup, mix | 4 | |||||
| Butter Beans | 1 | - | ||||
| Fat | 10 | |||||
| Butter | 2 | - | ~ | |||
| Fish | 2 | 21 | ||||
| Sugar | 2 | |||||
| Onions | 1 | |||||
| Buttermilk powder | 2 | - | ||||
| Confectionery | 1 | 24 | ||||
| Cocoa | 3½ | |||||
| Rice | 14 | |||||
| Sausage Meat | 1 | 18 | ||||
| 3 | 7 | 3 | 20¼ | |||
| TOTAL WEIGHT | 18 | 18 | ||||