Hints from the Health Department. Leaflet from the archive of the Society of Medical Officers of Health. Credit: Wellcome Collection, London
[Report of the Medical Officer of Health for Lambeth Borough]
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Meat | 1 | 15 | 3 | 6½ | ||
Fish | 18 | 2 | 18 | |||
Rabbits | 1 | 2 | ||||
Fish Roes | 2 | 7 | ||||
Shellfish | 2 | 24 | ||||
Offal | 2 | 2 | 26 | |||
Poultry | 1 | 9 | 23½ | |||
Potatoes | 1 | 12 | 21 | |||
Winkles | 4 | 2 | ||||
Fruit | 2 | 3 | 12 | |||
6 | 9 | - | - | |||
Bacon | 2 | 11 | - | 18 | ||
Salad Cream | 1 | 25½ | ||||
Cheese | 3 | 3 | 12¼ | |||
Preserves | 1 | 9½ | ||||
Pickles | 14¼ | |||||
Faggots | 1 | 11 | ||||
Mincemeat | 1 | |||||
Sausages | 1 | 12½ | ||||
Dates | 1 | |||||
Sauce | 1 | |||||
Ham | 3 | 3 | 13¾ | |||
Peas, dried | ||||||
Jelly | ||||||
Fruit, dried | 3 | 25 | ||||
Soup, mix | 4 | |||||
Butter Beans | 1 | - | ||||
Fat | 10 | |||||
Butter | 2 | - | ~ | |||
Fish | 2 | 21 | ||||
Sugar | 2 | |||||
Onions | 1 | |||||
Buttermilk powder | 2 | - | ||||
Confectionery | 1 | 24 | ||||
Cocoa | 3½ | |||||
Rice | 14 | |||||
Sausage Meat | 1 | 18 | ||||
3 | 7 | 3 | 20¼ | |||
TOTAL WEIGHT | 18 | 18 |